Tap along. Feel calmer.
Eftly guides you through EFT tapping for anxious moments, stressful days and sleepless nights — a calm voice, gentle haptics and one big SOS button. Private by design.
Interface and full session audio in English · Deutsch · Nederlands · Français.
Coming soon to the App Store
Panic or overwhelm? One tap from open to calm.
The SOS card sits right at the top of the app. One tap starts a three-minute session that walks your body back to ground — a calm voice, clear tapping points and soft haptic pulses to hold the rhythm.
Both SOS sessions are free. Forever.
How it works
EFT — Emotional Freedom Techniques, or simply “tapping” — pairs gentle fingertip taps on acupressure points with a few honest spoken phrases. Many people find it helps them settle. Every Eftly session follows the same quiet loop:
Choose how you feel
Anxious, can’t sleep, stressed, unfocused, a craving — start from what is actually going on, right now.
Tap along, point by point
A calm voice guides you from point to point while the figure shows you where. Gentle pulses keep the tapping rhythm.
Notice how you feel
Every session ends with a quiet moment to check in with yourself. Three to four minutes, start to finish.
Start from how you feel
Follow the voice, point by point
15 sessions, ready when you are
Sessions for real moments
5 free, foreverFifteen guided sessions, three to four minutes each — made for the moments that actually derail you, from 3 a.m. wake-ups to Sunday dread.
SOS 2 sessions
Panic and overwhelm — help that is there in one tap.
Anxiety 4 sessions
Morning anxiety, racing thoughts, health worry, social situations.
Sleep 3 sessions
Falling asleep, 3 a.m. wake-ups, dumping the day’s worries.
Stress 3 sessions
Work pressure, hard conversations, Sunday dread.
Focus 2 sessions
A daily reset, and steady nerves before a presentation.
Cravings 1 session
Ride out a craving without turning it into a fight.
Both SOS sessions plus one each for anxiety, sleep and stress — free for good. No account, no card.
Nothing leaves your phone.
Eftly has no account, no tracking and collects no data — there is simply nothing to leak, sell or subpoena. Sessions live on your iPhone and work fully offline, and the audio keeps playing with your screen locked.
- No account
- No tracking
- No data collection
- Works fully offline
- Audio with the screen locked
This website keeps the same promise: no cookies, no trackers — so there is no cookie banner either.
Simple pricing
Start with five free sessions — no account, no card. Unlock everything when you are ready.
Yearly
about € 3.33 a month
- All 15 sessions, in all 4 languages
- Try everything free for 7 days
- Cancel anytime in the App Store
Monthly
The same, month by month.
And the five free sessions? Free forever, with or without a subscription.
Prices are set per country by the App Store — the exact amount is shown before you confirm anything.
Questions, answered
What is EFT tapping?
EFT (Emotional Freedom Techniques) is a self-help method: you tap gently with your fingertips on acupressure points — hand, face, upper body — while saying short, honest phrases. Eftly guides the points, the words and the rhythm; you just tap along. Many people use it to feel calmer in tense moments.
Is this therapy?
No. Eftly is a self-help tool, not medical or psychological care, and it does not diagnose or treat anything. If you are struggling, please talk to a doctor or therapist — Eftly can sit alongside real care, never replace it.
Does it work offline?
Completely. Every session, audio included, is on your iPhone — airplane mode, no signal, 3 a.m., it all works. The audio keeps playing with your screen locked, with controls on the lock screen.
Which languages does Eftly speak?
English · Deutsch · Nederlands · Français. Not just the interface: every session is fully voiced in all four languages, by the same calm voice. Español is on its way.
What is free?
Five sessions, free forever: both SOS sessions plus one each for anxiety, sleep and stress. No account and no payment details needed — download and tap.
How do I cancel?
Your subscription runs through the App Store, so cancelling is the standard one-tap flow: Settings → your name → Subscriptions on your iPhone. Cancel during the 7-day trial and you pay nothing.